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pumpkin puree

Healthy Pumpkin Mini Muffins

January 19, 2016 by admin Leave a Comment

Healthy Pumpkin Mini Muffins

Healthy Pumpkin Mini Muffins

Healthy Pumpkin Mini Muffins | Fridge Recipe

These little muffins are handy little snacks when you’re in a pinch for breakfast. They’re bite sized muffins so they are quite easy to eat and super healthy for you too. It’s pumpkin season (winter) so they will go along quite nicely with a starbucks pumpkin spice latte as well. I personally love when muffins and bread are hot, or warm like they were just taken out of the oven. So when I go and grab a few of these I’d pop them into the microwave right before leaving so they are nice and warm. I personally love Bob’s Red Mill Oats Rolled and look for recipes to make with these delicious oats.

 

Image and recipe courtesy of Namaste Me

Healthy Pumpkin Mini Muffins
Healthy Pumpkin Mini Muffins
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These little muffins are handy little snacks when you’re in a pinch for breakfast. They’re bite sized muffins so they are quite easy to eat and super healthy for you too. It’s pumpkin season (winter) so they will go along quite nicely with a starbucks pumpkin spice latte as well. I personally love when muffins and bread are hot, or warm like they were just taken out of the oven. So when I go and grab a few of these I’d pop them into the microwave right before leaving so they are nice and warm.
  • CuisineAmerican
Servings Prep Time
1 dozen 10 minutes
Cook Time
45 minutes
Servings Prep Time
1 dozen 10 minutes
Cook Time
45 minutes
Healthy Pumpkin Mini Muffins
Healthy Pumpkin Mini Muffins
Yum
Votes: 0
Rating: 0
You:
Rate this recipe!
Print Recipe
These little muffins are handy little snacks when you’re in a pinch for breakfast. They’re bite sized muffins so they are quite easy to eat and super healthy for you too. It’s pumpkin season (winter) so they will go along quite nicely with a starbucks pumpkin spice latte as well. I personally love when muffins and bread are hot, or warm like they were just taken out of the oven. So when I go and grab a few of these I’d pop them into the microwave right before leaving so they are nice and warm.
  • CuisineAmerican
Servings Prep Time
1 dozen 10 minutes
Cook Time
45 minutes
Servings Prep Time
1 dozen 10 minutes
Cook Time
45 minutes
Ingredients
  • 1/2 cup pumpkin puree
  • 1 cup Bob's Red Mill almond meal
  • 1 cup Bob's Red Red Mill Rolled Oats ground in a food processor
  • 1 whole egg or flax egg
  • 1 cup coconut milk
  • 1/2 tablespoon cinnamon
  • 1/2 tsp baking soda
  • 2 packets stevia optional
Servings: dozen
Units:
Instructions
  1. Preheat the oven to 375 degrees.
  2. Once your mixture is smooth use a spoon to transfer it into the muffin tins. Careful not to over flow them as they'll rise a bit when they bake.
  3. Place the tins into the oven and bake for about 35 to 45 minutes. Check on them every 15 minutes or so and more often towards the end.
  4. They're done when a toothpick comes out relatively clean.
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Filed Under: Appetizer, Breakfast

Pumpkin Spice Latte

January 17, 2016 by admin Leave a Comment

Pumpkin Spice Latte

Everyone likes a pumpkin spice latte now and again, and they’re pretty easy to make! No more long lines at starbucks for a nice pumpkin latte now you can make them at home and bring them with you everywhere! We’ve been doing this for months now that pumpkin season has been upon us and have dialed down the recipe so it tastes even better than what you’d buy at your local spot.

Pumpkin Spice Latte 2

Pumpkin Spice Latte
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  • CourseDrinks
  • CuisineAmerican
Servings Prep Time
6 people 10 minutes
Cook Time
10 minutes
Servings Prep Time
6 people 10 minutes
Cook Time
10 minutes
Pumpkin Spice Latte
Yum
Votes: 0
Rating: 0
You:
Rate this recipe!
Print Recipe
  • CourseDrinks
  • CuisineAmerican
Servings Prep Time
6 people 10 minutes
Cook Time
10 minutes
Servings Prep Time
6 people 10 minutes
Cook Time
10 minutes
Ingredients
  • For Syrup:
  • 1 cup water
  • 2/3 cup brown sugar or your desired sweetener
  • 1/3 cup pumpkin puree
  • 1 tablespoon pumpkin pie spice
  • 1/2 teaspoon vanilla extract
  • To make Latte:
  • 1 shot espresso or strongly-brewed hot coffee
  • 1 shot pumpkin spice syrup
  • 6 ounces steamed milk any kind
Servings: people
Units:
Instructions
  1. For Syrup:
  2. Whisk together water, brown sugar, pumpkin puree and pumpkin pie spice together in a small saucepan over medium high heat.
  3. Bring to a boil, stirring occasionally.
  4. Reduce heat to medium low and simmer for 3 minutes until slightly thickened.
  5. Stir in vanilla extract, and remove from heat.
  6. Use immediately, or refrigerate in a sealed container for up to 1 week.
  7. To make Latte:
  8. Add all ingredients together in a mug and stir to combine.
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Filed Under: Drinks

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